The quick text A call on the drive Passing comments Acknowledgement I see you I’m thankful for you The inner voice that says Reach out Connect Let them know Small quiet moments Whispers in the busyness of life Distractions and to-do lists can drown them out Slowly I’m realizing to pause Embrace stillness Go inwardContinue reading “Love in Small Gestures”
Category Archives: #flow
Acceptance
Allowing things to be as they are Reminding myself I can . . . Pause Breathe Let go Detach as needed Slowing down Slowing the inhale and exhale Letting go of the planning and worry Letting things unfold in their own time Cultivating patience Coming to stillness Accepting myself . . . My body inContinue reading “Acceptance”
Who put me on this tightrope?
I used to ask, “Where is my soft space to land?” After hectic days with meals prepped, heart-to-heart conversations, lost items found, tears dried, laundry folded, problems solved, hurt feelings soothed, schedules arranged and rearranged, and on and on – I sometimes felt tired and alone Balancing family, work, social connections, health, errands, and allContinue reading “Who put me on this tightrope?”
Affirmations and Intentions for Flow
I flow through life with grace and ease. Flow is my natural state of being. I flow along life’s rivers, enjoying every current and shore. When I am fully present, engrossed in the task, and engaged with the process, time expands for me. May I flow like my breath, without effort or pretense. May IContinue reading “Affirmations and Intentions for Flow”
Mindful Life Connections 