Allowing things to be as they are
Reminding myself I can . . .
Pause
Breathe
Let go
Detach as needed
Slowing down
Slowing the inhale and exhale
Letting go of the planning and worry
Letting things unfold in their own time
Cultivating patience
Coming to stillness
Accepting myself . . .
My body in this moment
My mindset here and now
My current situation
Trusting my own wisdom
Accepting so I can listen to the soft still voice in my heart
Author: Renee Dimino
Mindful Life Connections 