A Guided Candlelit Labyrinth Walk

A labyrinth is a special kind of mindfulness meditation, and if we don’t have access to an actual labyrinth, we can still walk on one by connecting with a labyrinth in our minds. For the next few minutes, we’re going to go on an imaginary walk through a labyrinth, either as preparation for taking anContinue reading “A Guided Candlelit Labyrinth Walk”