Connect with us for one-on-one or group coaching, interactive workshops, and personalized connection clubs designed to help realize your goals and intentions.
Workshops
Workshop topics and agendas are customized to the unique needs and personalities of each group. We would be honored to facilitate meaningful experiences and activities for your group.
Workshops range from one hour to one day and topics include (but are not limited to):
- Mindful life connections
- Life lessons
- Gratitude
- Mindful communication
- Uplifting afternoon
- Setting and achieving goals
- Self-care is not selfish
- Establishing healthy habits
- Real happiness (at home, at work, every day in every way)
- Pattern busting
- Setting intentions
- Positivity and purpose
- How to have a good day
- Creating powerful affirmations
- Mindful writing
Coaching
We believe our clients have the answers within themselves. We are here to help unravel the issues and be an accountability partner. To begin, we look to you for what you would like to accomplish. What’s your goal or direction? Then, we explore the context and where you are within your current situation. Next, we take an expansive approach and look to new perspectives, opportunities, resources, and support. As we wrap up, we look toward a commitment to the next action step big or small. We welcome the opportunity to walk alongside you or your team on your journey toward realizing your goals and intentions.
Connection Clubs
At Mindful Life Connection Clubs, we design and deliver impactful experiences tailored to honor and enhance the intentions and personalities of each person and collective.
Whether you would like to find a new group of individuals with whom you can connect, or you already have a well-established group looking to broaden or deepen its connection and purpose, Mindful Life Connection Clubs (MLCC) is here to help make that happen.
With customizable and dynamic programming, MLCC is dedicated to helping individuals and groups achieve their own unique goals: from making fun memories to achieving daring career goals to helping others deepen their practices and reach their highest potential, MLCC is pleased to partner with you to facilitate the realization of your aspirations.
Mindfulness means being awake. It means knowing what you are doing.
John Kabat-Zinn
When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.
Jack Kornfield
There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life.
Tara Branch
Mindful Life Connections 