On August 20, 2020, we visited the beautiful Turning Point Park in Rochester, New York, walked their 3572 ft-long footbridge, and started our Lists of 100 Things. The List of 100 Things isn’t a bucket list or a wish list, but it also kind of is. It’s more of a list of experiences we wantContinue reading “Our Lists of 100 Things”
Category Archives: Strategies
Easing into Meditation: Five Approaches for Finding Your Practice
The benefits of meditation are substantial and well-known, which is why many of us are striving to integrate the practice into our daily lives. My best friend and now business partner, Renee, and I set out on our learning-to-meditate-journey together. That shared resolution, made while on vacation, is one we’ve kept over the years becauseContinue reading “Easing into Meditation: Five Approaches for Finding Your Practice”
Mindful Life Connections 