An important part of any mindfulness practice is becoming aware of the power of our intentions. Intentions are commitments we make to ourselves about how we want to be rather than a list of things we aim to accomplish. They are so integral to our lives that “wise intention” is one of the key stepsContinue reading “Being Intentional”
Category Archives: Friendship
Who’s on Your Turkey Side?
One of us is the country mouse, and one of us is the city mouse. One of us can identify what’s growing in the fields, the number of hours left before darkness descends, and if it’s safe to approach an animal in the wild while one of us possesses other important life skills like parallelContinue reading “Who’s on Your Turkey Side?”
Our Lists of 100 Things
On August 20, 2020, we visited the beautiful Turning Point Park in Rochester, New York, walked their 3572 ft-long footbridge, and started our Lists of 100 Things. The List of 100 Things isn’t a bucket list or a wish list, but it also kind of is. It’s more of a list of experiences we wantContinue reading “Our Lists of 100 Things”
Mindful Life Connections 